Product Description from Amazon:
Cortisol Health is a natural dietary supplement taken daily to reduce stress and promote relaxation by supporting adrenal function and healthy cortisol levels.*
- Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
- Ashwaganda Root Extract - Ashwaganda is a powerful herbal extract taken for its adaptogenic properties. It can help reduce stress and improve mood.*
- Magnesium - Magnesium is an essential mineral and important to stress response. Approximately half of the US population is deficient in magnesium.*
- Magnolia Bark Extract - Magnolia bark extract contains compounds that can help reduce stress and cortisol levels.*
These are easy to take capsules that are taken at night. I noticed while taking these I did sleep a lot better and felt more rested upon waking. I was able to deal with stressful situations a little better at work and my kids didn't seem to get on my nerves as much. Taking this supplement with a nice hot cup a green tea seemed to be an ideal match.
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